Bigger biceps, bulging pecs and huge delts is what average Indian gym goer dreams of. Apart from focussed training routine, your genetics play a very important role in fulfilling this muscular dream. .
Like the earth on which we live, our bodies are 70% water. And like the earth, the pH of our body's sea is critical. Our blood has to maintain a pH of 7.365. If that pH is only slightly altered to ju .