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Back and neck pain is no longer just an issue for older individuals; children and teenagers are increasingly affected as well. The most common causes of these issues in young people include falls, sports-related injuries, and specific strains, such as those from carrying heavy backpacks. Common contributors to stiffness and pain in the back are bruises, strained ligaments, and pulled muscles. For teenagers, neck pain is often a result of excessive use of electronic devices or poor study posture.



