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Basil Oil It is also used to decrease stress levels, whether it is anxiety or feelings of unhappiness, simply dilute 2-3 drops of Basil Essential Oil before adding it to a diffuser and inhale it for up to 1 hour. It is known to improve blood circulation and soothe symptoms of respiratory discomforts. For enhanced effectiveness, it can be blended with 2-3 drops of other essential oils that have the same uplifting, energizing, and clarifying qualities while also relieving symptoms of colds and the flu. For congested chest, Basil Essential Oil may be diluted in 1 tablespoon of carrier oil before being massaged into the chest. As a night de-stressing balm that relaxes the body and mind before bed, dilute 1-2 drops of Basil Essential Oil in 1 tablespoon of any carrier oil and massage on the belly, or the wrist, or on feet. It is known to have the added benefit of soothing a headache and for clearing the mind of uncontrollable thoughts that cause sleeplessness.
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