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Marked 2 years 11 months ago onto Yoga

Wrist Pain in Yoga? Tips to Avoid Wrist Pain

Source: https://articles.abilogic.com/582631/wrist-pain-yoga-tips-avoid.html

Here are some tips to prevent extended wrist pain during your exercises. It controls sensation, movement, and blood flow to the soft tissues inside the wrist. Make sure consideration should be given to correct any misalignment that is affected during normal yoga postures before starting your yoga postures.

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