A hypertension diet chart is a meal plan designed to help individuals with high blood pressure manage their condition through healthy eating. The key components of a hypertension diet include reducing sodium intake, increasing potassium and magnesium intake, eating a variety of fruits and vegetables, choosing lean protein sources, and limiting alcohol and caffeine consumption.

The goal of the diet is to lower blood pressure levels and reduce the risk of cardiovascular disease. It's important to work with a healthcare professional or registered dietitian to create a personalized hypertension diet plan that meets individual needs and preferences.