Skip to main content


If you are experiencing difficulty in overhead activity, cross-body activity or facing problems reaching behind your back moreover if you are a sports person and facing problems in throwing, smashing, bowling, lifting, or servicing you may have shoulder impingement. Every individual case is different and the prevention strategies may vary between individuals. Thus it is important to consult with a Sports physiotherapist before taking any preventive measures. The effectiveness of prevention depends on individual factors such as physical fitness, specific sports activities, and previous history of injury.