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Marked 11 months 12 hours ago onto Women Healthy Tips

Kalamata Olives: Health Benefits & Nutrition Facts

Source: https://www.completehealthnews.com/health-benefits-of-kalamata-olives/

Kalamata olives are rich in antioxidants and healthy fats, promoting heart health and reducing inflammation. They contain oleic acid, which may inhibit cancer growth, and nutrients like iron and vitamin E that support overall well-being. Enjoy in moderation for best results.

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