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Category:
Fitness
Tags:
omega 9, omega 9 fatty acids, sea buckthorn oil, omega 3 fatty acid supplements, Omega 3-6-7-9 Flax seeds
Omega 9 Omega 9 are monounsaturated fatty acids. Unlike omega-3 and omega-6, omega 9 fatty acids are not considered essential, as they can be synthesised in the body from unsaturated fat.
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