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Source: https://www.gastrosb.com/why-should-you-pair-foods-to-aid-with-your-weight-m...

Weight Loss Tips: Should You Pair Foods to Aid with Your Weight Management and Health Goals?

Weight Loss Tips: Pairing foods can help with digestive issues - an example includes pairing most meals with fruit, vegetable, and/or grain to pair with fiber.

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digestive issues
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