Category: Health Services, Fitness, Education

Swollen gums are often caused by plaque buildup, gum disease, food particles trapped between teeth, or irritation from dental appliances. Simple steps like brushing gently, flossing daily, rinsing with warm salt water, and staying hydrated can help reduce inflammation and discomfort. However, persistent swelling, bleeding, or pain may indicate an underlying dental issue that requires professional treatment. Early care can help prevent complications and keep your gums healthy.