Category: Fitness, Travel, Education

Tags: Aerial Yoga Rishikesh, Aerial Yoga Teacher Training India, Aerial Yoga School India, Aerial Yoga Classes Rishikesh, yoga teacher training rishikesh

Pancha Koshas is India’s first dedicated aerial yoga and aerial arts school, located in the peaceful surroundings of Tapovan, Rishikesh. Founded in 2023 by experienced yogi Sagar Kinare, the school combines traditional yogic philosophy with modern aerial movement practices. Unlike regular yoga studios, Pancha Koshas focuses completely on aerial yoga and aerial arts, offering a deeper and more specialized learning experience. The school provides daily aerial yoga classes, multi-level Teacher Training Courses (TTC), retreats, workshops, Aerial Yin sessions, aerial flow, and beginner-friendly programs for students from all backgrounds. The training emphasizes strength, flexibility, mindfulness, safety, anatomy, and conscious movement while helping students explore the five koshas — the physical, mental, energetic, intuitive, and blissful layers of the self. Students from across India and different countries visit the school to experience a supportive community, professional instructors, and a unique approach to wellness through aerial yoga. Whether you are a beginner, traveler, yoga practitioner, or future aerial yoga teacher, Pancha Koshas offers a welcoming space to learn, grow, and fly.