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How Ayurveda Interprets Pain, Stress, and Inflammation? Ayurveda, India’s 5,000-year-old system of medicine, views pain, stress, and inflammation not as isolated symptoms but as signs of deeper imbalance within the body and mind. Rather than suppressing discomfort temporarily, Ayurvedic philosophy focuses on identifying the root cause whether it lies in lifestyle, diet, emotional strain, or constitutional imbalance (Dosha disturbance).
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